The Vision

1Hi! My name is Makeda and welcome to Keep it Simple Sweetheart!  K.I.S.S. was started to address an inevitable challenge that all women face: how to take care of self, while taking care of everything and everyone else.  Having over 10 years in the health/wellness and beauty industries as a Registered Nurse and Licensed Esthetician, I’ve spent a lot of time observing women and their self-care practices.  We need reminders, solutions, and reassurement that it’s okay to self-preserve!  Being a woman myself,  naturally, I can relate!  For that reason,  I want this blog to be a journey that we take together; our purpose to preserve our womanhood as we thrive to live the best life possible. Thank you for joining the K.I.S.S. community we’re excited to have you.

The K.I.S.S. Mission:

Keep it Simple Sweetheart is a health and wellness blog that celebrates and supports the self-preservation of womanhood. Here we offer wellness specific information, solutions, commentary, and community to promote health and balance to the modern woman. This is a space that supports and encourages women to be unapologetic in their efforts of restorative self-care.  Our motto is to “keep it simple”, love yourself and remember to always refill your cup. Thank you for joining the K.I.S.S. community we’re excited to have you.